I have a colleague that calls himself a gym rat. He likes to go everyday.
In contrast, I own a house. I get core training raking leaves, hauling the garbage, recycling and compost bins out. My arms get a workout shaking out the carpet, mowing the lawn, and mopping the floors. I can get 10,000 steps in and around my house.
Good thing, since with house payments, taxes, and maintenance, I can't afford a gym membership!
So if you don't have a house, enroll in a gym. But if you have a house, be glad that it gives you an excuse to exercise. It's good for you!
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