Monday, September 1, 2014
NEW CALICO KITTY BORN AUGUST 1ST
Did you know all calicos are girls? Here is our Caramel Swirl! She was one of a maxed out litter of 8 (mom cats only have 8 nipples!). Isn't she sweet?
Sunday, August 31, 2014
Wednesday, August 20, 2014
Thursday, August 14, 2014
31 IRON RICH VEGETARIAN FOOD
1 cup soybeans 8.8 mg
1 cup sunflower seeds 7.4 mg
1 cup lentils 6.6 mg
1 cup cooked spinach 6.4 mg
100g dark chocolate 6.3 mg
1 cup sun dried tomatoes 4.9 mg
1 cup lima beans 4.5 mg
1 cup blackeyed peas 4.3 mg
1 cup pinto beans 3.6 mg
1 cup black beans 3.6 mg
1/2 cup tofu 3.4 mg
1 medium potato with skin 3.2 mg
1 cup prune juice 3 mg
1 cup collard greens 2.2 mg
1/2 cup dried apricots 2 mg
1/2 cup oatmeal 1.7 mg
1/2 cup raisins 1.6 mg
1/4 cup dried peaches 1.6 mg
1 pint strawberries 1.5mg
1/2 cup peas 1.2 mg
1 tsp dried thyme 1.2 mg
1 cup kale 1.1 mg
1 oz (1 handful) pumpkin seeds 0.9 mg
1 T molasses 0.9 mg
1/2 cup brussel sprouts 0.9 mg
1 cup brown rice 0.8 mg
1/4 cup dry whole wheat pasta 0.4 mg
1 T sesame seed paste (tahini) 0.4 mg
1/2 cup arugula 0.146
DAILY VALUE 17 mg
1 slice whole wheat bread 0.7 mg
1/2 cup broccoli 0.3mg
SOURCE: Pinterest
1 cup sunflower seeds 7.4 mg
1 cup lentils 6.6 mg
1 cup cooked spinach 6.4 mg
100g dark chocolate 6.3 mg
1 cup sun dried tomatoes 4.9 mg
1 cup lima beans 4.5 mg
1 cup blackeyed peas 4.3 mg
1 cup pinto beans 3.6 mg
1 cup black beans 3.6 mg
1/2 cup tofu 3.4 mg
1 medium potato with skin 3.2 mg
1 cup prune juice 3 mg
1 cup collard greens 2.2 mg
1/2 cup dried apricots 2 mg
1/2 cup oatmeal 1.7 mg
1/2 cup raisins 1.6 mg
1/4 cup dried peaches 1.6 mg
1 pint strawberries 1.5mg
1/2 cup peas 1.2 mg
1 tsp dried thyme 1.2 mg
1 cup kale 1.1 mg
1 oz (1 handful) pumpkin seeds 0.9 mg
1 T molasses 0.9 mg
1/2 cup brussel sprouts 0.9 mg
1 cup brown rice 0.8 mg
1/4 cup dry whole wheat pasta 0.4 mg
1 T sesame seed paste (tahini) 0.4 mg
1/2 cup arugula 0.146
DAILY VALUE 17 mg
1 slice whole wheat bread 0.7 mg
1/2 cup broccoli 0.3mg
SOURCE: Pinterest
Thursday, August 7, 2014
LE LOUVRE IN UNDER AN HOUR
The first time I went to the Louvre, I was with my husband. We got there at opening and stayed until closing. We saw the highlights then split up. He followed a Rick Steves guidebook, and I walked every room and tried to look at every wall and every painting and every ceiling.
So when we returned to Paris with my daughter, we wanted to show her a few prime items but we knew that we wouldn't have a lot of time to keep her interested.
We entered at the pyramid main entrance, with the previously purchased Paris Museum Pass at the Tobacco shop across from Sainte-Chapelle. We walked directly to the Denon Pavillon up to the first floor. We pressed towards the front of a well marked room off to the left from the main Italian Paintings hallway to show our daughter the most visited piece of art in the world, known to many as the Mona Lisa, or La Gioconda. It helps to be a kid to get to the front of the line! Here is the view of Leonardo's alleged favourite painting and the crowd in low season to see her!
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La Gioconda (Mona Lisa) |
Paparazzi and one photographer against the stream |
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Love this view of the horse gate in the Denon wing ground floor |
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Rick Steve's biggest fan! |
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John the Baptist, italian style |
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The Virgin of the Rocks as mentioned in the Da Vinci Code |
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Napoleon's apartments |
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Conversation, anyone? |
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I would love this tiara! |
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The last thing I saw before my daughter dragged me out of Cour Marly on the Richelieu side. |
Wednesday, July 30, 2014
IL CENTRO
Friday, July 18, 2014
BOOK REVIEW: THE THIEF OF VENICE BY JANE LANGTON
For a change of pace, I decided to try a new series to wander the streets of Venice. This was maybe not the right way to meet Homer Kelly, by missing the first 13 stories, but it was a great walk through Venice. It was a little strange, though. On my next try, I'll start at the beginning. See for yourself, but be warned that the characters are quite apt to odd immoral but transient behaviour! Has this series jumped the shark? Let me know!
FRAK : "POLITE" VERSION OF A FOUR LETTER WORD?
Well, I didn't hear it first hand, but while watching a netflix show called Accidentally On Purpose, I learned that Battlestar Galactica had invented the future swear word. It began in the early version, then spelt as "frack", and then revised to be a 4 letter word, "frak". It might come in handy!
Monday, June 16, 2014
FROM THAÏS BY ANATOLE FRANCE
QUOTE OF THE DAY
"There are, Lucius, certain forces infinitely more powerful than reason and science."
"Which?" asked Cotta.
"Ignorance and folly,"replied Aristieus.
"There are, Lucius, certain forces infinitely more powerful than reason and science."
"Which?" asked Cotta.
"Ignorance and folly,"replied Aristieus.
Monday, May 12, 2014
STEALING MONA LISA
I went to the library to find some travel books to dream by, and saw this book on a random display shelf. What drew me in was the photo on the bottom. I have loved "Rainy Day on the streets of Paris"by Gustave Caillebotte for years, but until I was researching this blog, I thought it might be set in New York because of the triangular "flat-iron" building. It is, in fact, just north outside Paris at Place de Dublin. If the internet gives any indication, the triangular shaped building is still in existence. Pretty amazing since the painting was done in 1877, 137 years ago. That's one of the reasons why those of us born in the new colonies love Europe so much!
Now, back to the book!
This story was familiar to me. I remember reading that the Mona Lisa was once stolen and that copies were found, but I hadn't recalled any more details. This "version" of the truth was the page-turner I hoped for. I have to admit that it took me a couple of chapters to be sure, but the ground work was laid to bring the story full circle.
The story begins in a newspaper interview that resulted in a real article. It follows the story of a gentlemanly conman with no lack of resources and more one soft spot. I don't want to spoil the rest of the twists, but it was a fun read that I recommend!
Thursday, May 1, 2014
BURY YOUR DEAD
My good family and friends humoured me with a few detours, which was impressive, since it was cold and rainy practically the whole time! I think we walked 7 km, and my 8 year old daughter was still sprinting at the end!
Here was the itinerary:
Wolfe - Montcalm monument in the Parc des Gouverneurs - an obelisk we could see out our window looking out towards the Citadel Hill and Dufferin Terrace from Room 6261 in the Chateau Frontenac
Literary and Historical Society aka English Library (follow the little pyramids for a detour off St Jean up hill) - Saint Stanislas turns in to Chaussee des Ecossais, where the Morrin Centre is located. |
Jeanne D'arc Garden, in the plains of Abraham, at 390 Avenue Bernieres
PAILLARD BAKERY, QUEBEC : AVE ST. JEAN
My daughter and I hit the bakery for breakfast. They have the biggest croissants I have ever seen! The hot chocolate with whipped cream was the "aubaine"(deal) I would get next time! I tried the Fleur de citron on a puff pastry base. It was quite delicious, with chunks of custard and poppy seeds. The amandier was excellent too, with a tiny café au lait to hit the spot!
LE CHIC SHACK, QUEBEC : AVE DU FORT
I really enjoyed eating this weekend through the streets of Old Quebec City. We started here, meeting up with friends, and heading out from the Chateau Frontenac to the Chic Shack. I had a great house veggie burger with an interesting twist that I really enjoyed; beet! I was very proud that my very picky daughter felt she wanted a lettuce salad with parmesan (hold the dressing) and a poutine (gravy on the side). It's a start, for a girl who has yet to eat a burger!
Wednesday, April 30, 2014
TESTING THE LIMITS OF TECHNOLOGY
It used to be so simple. The needle on empty used to mean it was too late. Now, thanks to intelligent technology, the sweating at 3 am that I underwent driving to the gas station was unnecessary. Which was lucky for me, because the gas station, despite being lit up like Christmas, was closed! By the time I got home, I was below zero and yet, the next day, my beautiful merciful husband, who would never allow this to happen to himself, drove without event back to the now open station the next morning.
This is me freaking out at the gas station at 3 km!
This is me freaking out at the gas station at 3 km!
Monday, April 28, 2014
Wednesday, April 23, 2014
WHICH OPTION WOULD YOU CHOSE?
I took my daughter to the orthodontist for a second opinion. Turns out that her wearing a set of palate expanders for a year was for nothing. The good news is that we could leave everything and eventually pull teeth, she should only need braces as a teenager, like the whole rest of the world. Option #2 is appliances for 18 months costing $3500. My daughter chooses the second option. Which would you choose?
Tuesday, April 22, 2014
BUTTERFLIES FLY FREE
Every year that we can, we go to the Montreal Botanical Gardens to the Butterflies Go Free event. This year we went with a friend, and as always, it was a great event. Here are few pictures:
Friday, April 18, 2014
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