AKA power of self-efficacy
We assess whether or not we can do something by these four ideas:
PERSONAL EXPERIENCE - I have done this before, so I can do it again.
VICARIOUS EXPERIENCE - If that person can do, surely I can do it too!
SOCIAL PERSUASION - These people think I can do it, so maybe I should try.
John Rohn says " You are the average of the five people you spend the most time with."
PHYSIOLOGICAL FACTORS - Can my body handle this?
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