FALAFELS FROM SCRATCH

Falafel

INGREDIENTS:

• 2 bags - Skinless Fava Split Beans
• 2 bunches – Parsley
• 2 bunches – Coriander
• 1 ½ - 2 bunches - Dill
• 1 Leek
• 2 (small to medium sized) – Onions
• 1 bunch – Green Onions
• 8-10 Cloves of Garlic
• 1 tsp – Pepper
• 2 tbsp. – Salt
• 1 tbsp. – Cumin
• 1 tsp – Ground Coriander

1. Pick through the Fava Beans to make sure that there are no rocks.
2. Soak overnight in a generous amount of cold water (1 large bowl of water per bag). 
3. Wash and prep all of the greens, onions garlic.
4. Put everything through the food processor and grind to a fine mixture. 
5. Add the seasonings and mix.
6. At this point it can be frozen or fried.  ☺  Freeze in individual pouches for meals.