2 1/4 cups water
1 tsp dried parsley
1/4 tsp black pepper
1 garlic minced cloves
1/4 cups finely chopped onion
1/2 cup ground flax seed
3 cups (454 g) finely chopped mushrooms
1 1/2 c spinach
2 T cooking oil
3 T balsamic vinegar
2 T Dijon mustard
2 T nutritional yeast
1 tsp salt
1/2 tsp black pepper
1/2 tsp paprika
In a small pot, bring the lentils, water, parsley, 1 garlic clove, and 1/4 cup onion to a boil. Rduce heat and simmer, partially covered, for 35-40 minutes, until the water is absorbed and the lentils are soft.
Combine walnuts, bread crumbs, and flax seed in a bowl. Add the nutritional yeast, salt, pepper, and paprika and mix well.
Sauté the remaining onion, remaining garlic (2 cloves), mushrooms, and spinach greens in oil for 8-10 minutes, then set aside. Remove the lentils from heat, add the vinegar and mustard, and mash with a potato masher to a thick paste.
Combine lentils, sautéed veggies, and bread crumb mixtures, and mix well. Cool in the refrigerator for 15 to 30 minutes more.
Press into with 1/3 cup to form burger patties and press into pan. Lightly fry in a skillet until lightly browned and crisp, 3-5 minutes on each side.
Makes 12.
Combine From Eat and Run
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